Monthly Archives: February 2013

EDDIE BRAVO SEMINAR

EDDIE BRAVO SEMINAR DATES ANNOUNCED THE dates for Eddie Bravo’s UK seminars have been announced by host the UCFC. Cult legend Bravo will be teaching his groundbreaking BJJ methods across the country in the first week of March. Dates set

Posted in News

This Week – 18th Feb 2013

In the classes this week Children’s Combat Classes Punching: Beginner: Jab, cross, hook, uppercut. Basic combos Intermediate: Linking smoothly through various combos, with speed & power. Hip movements& weight distribution Advanced: Advanced combos, broken rhythm, speed, aggression, intent. Screw shot, overhand, body

Posted in News

Week – 11th Feb 2013

In the classes this week Children’s Combat Classes Kicking: Beginner: Front kick, roundhouse kick, side kick Intermediate: Being able to do 3 basic kicks off front/rear leg, performed normal, half step & with skip. Kicking combos Advanced: 3 basic kicks done

Posted in News

Week – 4th Feb 2013

Whitby Only No Lil Ninjas 4 to 4:30pm Wednesday 6th Feb But if you still want to train you can do the first 30mins of the next class 4:30 till 5pm. The class format will be changed for the Lil Ninjas.

Posted in News